AI-Powered Training Platform

Train Like a Warrior

Intelligent workout generation to maximise your functional fitness. 460+ exercises, smart protocols, and real-time progress tracking.

Takes 2 minutes • No credit card required

460+
Exercises
AI
Powered
5
Training Goals
24/7
AI Coach

Know Your Body

Visualize exactly which muscles you've trained with our interactive body heat map. Click any region to explore exercises.

Everything You Need to Dominate

Unlock your potential with intelligent, adaptive training programs designed for combat athletes.

Personalized Workouts
🎯
Personalized Training
Workouts tailored to your experience level, goals, and available equipment. Every session is unique.
Exercise Library
📚
460+ Exercises
Functional Strength, Mobility, Stamina and Mental Toughness. Browse with GIF demonstrations organized by muscle group.
Progress Dashboard
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Progress Tracking
Monitor your strength gains and training volume over time with detailed charts and body heat maps.
Interval Timer
Interval Timer
HIIT, Tabata, EMOM, or Custom. Built-in timer with audio cues for timed exercises and rest periods.
1RM Tracking
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1RM Weight Tracking
Input your one-rep max weights for accurate load recommendations across all strength exercises.
Heavy Bag Training
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Combat Conditioning
Heavy bag rounds, striking combos, and combat-specific drills to sharpen your fighting skills.
Run Tracker
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GPS Run Tracker
Track your runs with real-time GPS mapping, pace, distance, and route visualization. Perfect for combat conditioning roadwork.

Training Pillars

A complete system built on the four pillars of combat-ready fitness.

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Strength
Build functional power with progressive overload and compound movements
Endurance
Develop elite conditioning that keeps you going when others quit
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Mobility
Enhance flexibility to minimise injury and improve range of motion
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Cardio
Improve your stamina with intelligent heart-rate based training
Personalization

Completely Personalized to You

Answer a quick questionnaire about your goals, fitness level, and equipment. Our AI analyzes hundreds of factors to generate your perfect training plan.

  • Adapts to your experience level
  • Uses only your available equipment
  • Progressive overload built in
  • Deload weeks auto-scheduled
Profile customization

Ready to Transform
Your Training?

Join combat athletes using AI-powered personalized programs.

Create Your Free Profile

No account required • Start training in minutes

Health & Fitness Tracking

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Heart Rate
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Activity
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Sleep
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Calories
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Active Mins
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Body Comp