🄊 Create Your Enhanced Athlete Profile

Let's get you started with just the essentials!

šŸŽÆ Training Experience & Goals

šŸŽÆ Specific Focus Areas

šŸ’” Use with "Target Specific Area" as a goal

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šŸ‹ļø Equipment Access

How it works: If you don't select any specific equipment, we'll use your Equipment Access level above (Gym, Home Gym, etc.) to choose appropriate exercises. If you DO select specific equipment, we'll ONLY include exercises that can be done with the equipment you selected.

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Select equipment you want to avoid in your workouts due to injuries, preferences, or unavailability. Example: Exclude "barbell" if you have a back injury, or "treadmill" if you prefer outdoor running.

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āš™ļø Training Parameters

Health & Fitness Tracking

Fitbit

Connect your Fitbit to track health metrics with your workouts

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What you'll track:

  • ā¤ļø Heart rate during workouts
  • šŸƒ Activity and steps
  • 😓 Sleep quality and recovery
  • šŸ”„ Calories burned
  • šŸ’Ŗ Active zone minutes
  • šŸ“Š Body composition metrics